about me

Shenika is a graduate of National University of Health Sciences.  She is also a proud member of the American Massage Therapy Association .  She has always had a love for health, wellness and helping others achieve their goals.  As she has battled with health issues as a teen and early adulthood, she learned just how much taking care of oneself is needed.

Shenika stepped away from being a personal trainer to work with vehicle accident and flood victims in the insurance industry.  However, she continued to feel a pull back to health.  Shenika likes to say she didn't find the health industry, but health and wellness found her.  

She helps people dealing with everyday stress, fatigue, muscle tension, depression and overall quality of life.