Trigger Point Therapy

Service Description

Trigger Point Massage Therapy is a style of bodywork that focuses on releasing tender areas (knots) and pain in the body. These painful areas are often chronic and are only found in the belly of the muscle. They cannot be reached by a relaxing massage. Trigger points can develop due to physical, mental, and/or emotional stress. The session consists of a sequence of focused deep pressure applied (using fingers, knuckles or elbows) for seconds at a time on the knots to release your trigger points. During the focused pressure it is common to have a referred pain as it is targeting the primary trouble areas (which may or may not be the actual pain point). This process can be quite painful at times, yet the effects are lasting once completed on a regular basis.

Cancellation Policy

To cancel please email or text within 5 hours of session start time.

Contact Details